How Light Therapy Helps Overcome Seasonal Affective Disorder
Home / Blog: Time to destigmatize / How Light Therapy Helps Overcome Seasonal Affective Disorder How Light Therapy Helps Overcome Seasonal Affective Disorder Seasonal Affective Disorder or SAD is a type of depression that typically occurs during the fall and winter months when daylight hours are shorter. Because of that it is also called the […]
How Genetics Influences Major Depressive Disorder
Home / Blog: Time to destigmatize / How Genetics Influences Major Depressive Disorder How Genetics Influences Major Depressive Disorder Major Depressive Disorder (MDD) or depression affects millions globally. According to the World Health Organization (WHO), 280 million people suffer from depression[1] but many people with depressive symptoms are undiagnosed, so the number may be even […]
How to Support a Loved One with Depression
Home / Blog: Time to destigmatize / How to Support a Loved One with Depression How to Support a Loved One with Depression Depression is a formidable adversary and supporting someone with major depressive disorder is a challenging journey that requires time, patience and unwavering commitment. If a loved one is fighting it, one would […]
Seasonal Affective Disorder: What It Is and How to Cope
Home / Blog: Time to destigmatize / Seasonal Affective Disorder: What It Is and How to Cope Seasonal Affective Disorder: What It Is and How to Cope Seasonal Affective Disorder (SAD), often referred to as seasonal depression, is recognized as a type of major depressive disorder. This condition is characterized by its unique timing, typically […]
Beyond the Hurt: Coping with Negative Comments from Bipolar Individuals
Home / Blog: Time to destigmatize / Beyond the Hurt: Coping with Negative Comments from Bipolar Individuals Beyond the Hurt: Coping with Negative Comments from Bipolar Individuals Interacting with someone who has bipolar disorder can present unique challenges, especially when hurtful words are spoken. It’s important to understand that these hurtful statements often stem from […]
5 Ways to Reduce Workplace Stress – Proven Grounding Techniques Explained
Home / Blog: Time to destigmatize / 5 Ways to Reduce Workplace Stress – Proven Grounding Techniques Explained 5 Ways to Reduce Workplace Stress – Proven Grounding Techniques Explained Workplace stress has become as true and omnipresent in our hustle culture as the air we breathe. It’s a reality everyone struggles with, from the company’s […]
TMS Therapy: A Comprehensive Exploration of its Use in Treating Chronic Depression
Home / Blog: Time to destigmatize / TMS Therapy: A Comprehensive Exploration of its Use in Treating Chronic Depression TMS Therapy: A Comprehensive Exploration of its Use in Treating Chronic Depression Transcranial magnetic stimulation (TMS) – A new hope for treating depression when other treatments have failed or were only partially effective, it is FDA-cleared, […]
Vision Board – What’s on Your Board?
Home / Blog: Time to destigmatize / Vision Board – What’s on Your Board? Vision Board – What’s on Your Board? We are well into 2019, the second month of the year and I simply ask “Have you kept with your intentions?”, “Have your Visions for this year shifted, changed, altered”, “morphed into something different?”, […]
Mirror, Mirror, on the Wall: Reflection, Intention, & Regenerate
Home / Blog: Time to destigmatize / Mirror, Mirror, on the Wall: Reflection, Intention, & Regenerate Mirror, Mirror, on the Wall: Reflection, Intention, & Regenerate As the year comes to a close, even if we are technically mid-December, the days counting toward January 2019 is around the corner. When we are surrounded by those we […]
Is work really hell?
Home / Blog: Time to destigmatize / Is work really hell? Is work really hell? A recent highly unscientific and totally biased study of 18 sequential patients admitted to the New Ageish yet medium-high tech Union Square office of an upstart group psychiatric practice revealed that 9.5 of them had work-related issues that significantly exacerbated […]